Discover the Best Things to Do in Perak for Nature Lovers, Thrill Seekers, and Relaxation Enthusiasts
Perak, a captivating state in northern Peninsular Malaysia, is more than just colonial charm and good food—it’s a land where natural beauty meets adventure. With limestone hills, pristine rainforests, rivers, and historical towns like Ipoh and Taiping, Perak offers an unforgettable travel experience. Whether you’re seeking adrenaline-pumping thrills or slow-paced nature escapes, here’s a list of 10 must-do outdoor activities in Perak for every kind of traveller.
1. ATV Rides at Slim River
Hop on an all-terrain vehicle and explore scenic trails around Slim River, passing through lush forests, local villages, and riverbanks. This activity is perfect for thrill-seekers looking to connect with nature while enjoying an adventurous ride.
30 minutes from Tanjong Malim | 1.5 hours from KL or Ipoh
2. White Water Rafting at Slim River
Ready for some rapid action? Take on the class 2–3 rapids of Slim River with a guide. This two-hour river journey is ideal for both beginners and adrenaline junkies alike.
Guided tours recommended for safety and maximum fun
3. Relax at Gunung Lang Recreational Park
Located just 5km from Ipoh, Gunung Lang is a green haven with limestone backdrops, boat rides, and picnic spots. Ideal for family outings, this park is perfect for relaxing in a natural environment without leaving the city.
Just 15 minutes from Ipoh Railway Station
4. Walk Through Matang Mangrove Forest Reserve
Explore one of Malaysia’s oldest mangrove forests via a wooden boardwalk that winds through over 40,000 hectares of greenery. It’s a serene experience for nature lovers and birdwatchers alike.
RM5 for adults, RM2 for children | Open daily from 7 AM – 6 PM
Near Taiping | 15 minutes from Taiping Railway Station
5. Swim in Lata Kinjang Waterfall
Enjoy a cool dip and a scenic picnic at this multi-tiered waterfall near Tapah. Its towering cascades and tranquil surroundings make it one of Perak’s best natural escapes.
RM2 for adults | 6 AM – 7 PM daily
15km from Tapah | 45km from Ipoh
6. Soak in Sungai Klah Hot Springs Park
Relax your muscles in thermal waters surrounded by greenery. This family-friendly park also offers a swimming pool, water slides, and an egg-boiling activity for all ages.
RM15 for adults | 8 AM – 7 PM weekdays, until 9 PM on weekends
Accessible via Exit 128 (Sungkai) on North-South Expressway
7. White Water Rafting and Abseiling at Gopeng
Kampar River in Gopeng is a top destination for water sports and extreme activities. Pair your rafting adventure with abseiling down scenic waterfalls for the ultimate adrenaline boost.
ETS to Kampar or Gopeng | Bus and taxi services available
8. Explore Gua Tempurung Caves
Step into one of the oldest limestone caves in Malaysia. Stretching 4.9km, Gua Tempurung features stunning rock formations and guided tours of its five main caverns.
ETS to Gopeng + 10-minute taxi ride
Tour prices vary by length and difficulty
9. Hike Kledang Hill, Ipoh
Located near the town of Lahat, Kledang Hill offers moderate hiking trails with a scenic view at 808m above sea level. Perfect for sunrise hikers and trail runners.
ETS to Lahat + 5-minute taxi to the trailhead
Hike duration: ~4 hours to summit
10. Ride a Land Rover Up Bukit Larut (Maxwell Hill)
Enjoy cool weather and misty forests at Perak’s oldest hill station. Ride a Land Rover (RM10 round trip) up this colonial-era retreat and soak in the fresh mountain air and panoramic views.
ETS to Taiping + 13-minute taxi to Bukit Larut base
Where to Stay in Perak
- The Banjaran Hotsprings Retreat – Ipoh’s top luxury resort for wellness and nature.
- Novotel Taiping – Great for Bukit Larut explorers and Lake Garden lovers.
- Sahom Valley Resort, Kampar – Adventure-themed eco stay near Gopeng.
- M Boutique Hotel, Ipoh – Trendy hotel in the heart of Ipoh’s old town.
Best Food Spots in Perak
- Nasi Ganja Yong Suan, Ipoh – A must-try spicy rice dish loved by locals.
- Thean Chun, Ipoh – Classic kopitiam fare and caramel custard.
- Mee Udang Mak Jah, Kuala Sepetang – Famous prawn noodles near mangroves.
- Canning Dim Sum, Ipoh Garden East – Halal-friendly dim sum joint.
- Kedai Kopi Kong Heng – Heritage café in Ipoh’s vibrant old town.
How to Get to Perak
- By Train: Use KTM ETS to major towns like Ipoh, Kampar, Taiping, Gopeng.
- By Bus: Depart from TBS (Terminal Bersepadu Selatan) in KL to most Perak towns.
- By Car: Drive via the North-South Expressway (PLUS Highway) – fast and scenic.
Other Attractions in Perak
- Kellie’s Castle – An unfinished colonial mansion with a mysterious past.
- Royal Belum State Park – Explore one of the world’s oldest rainforests.
- Taiping Lake Gardens – Picturesque parkland and paddle boat rides.
- Orang Utan Island – Educational wildlife centre near Bukit Merah.
Final Thoughts
From wild adventures in rivers and caves to peaceful moments in mangroves and hot springs, Perak’s top 10 activities promise an unforgettable experience. Whether you’re visiting for the thrill or the tranquillity, Perak’s natural beauty and diverse landscapes will leave you refreshed, recharged, and ready for more.
