Tenghilan

Introduction

If you’re looking for an authentic slice of Sabah’s rural life, head to Tenghilan, a charming town surrounded by lush greenery and traditional Dusun culture. Famous for its heritage shophouses, vibrant weekly tamu market, and strong community traditions, Tenghilan offers travelers an unforgettable journey into the cultural heart of Malaysian Borneo.

Location & Accessibility

Tenghilan is a small town in Tuaran District, Sabah, Malaysia, located about 45 km from Kota Kinabalu.

• By Car: The fastest way is to drive via the Kota Kinabalu–Kudat Road (Route A1), about a 50-minute journey.
• By Bus/Minivan: Regular buses and vans heading toward Kota Belud or Kudat stop at Tenghilan. Catch them at the Bandaran Berjaya bus terminal in Kota Kinabalu.
• By Flight: The nearest airport is Kota Kinabalu International Airport (BKI). From there, taxis, Grab cars, or rental vehicles can take you directly to Tenghilan.

Its location makes it an ideal stopover when traveling between Kota Kinabalu, Kota Belud, and Kudat.

History & Background

Tenghilan has long been known as a trading hub for the Dusun community, with its weekly tamu market playing a central role for generations. Traders from nearby villages gather here to exchange fresh produce, handmade crafts, and traditional goods.

The town’s colonial-era wooden shophouses, many still in use today, reflect its historic importance. Locals say Tenghilan is where modern living meets heritage, as families preserve age-old customs while adapting to today’s lifestyle.

Local Lifestyle & Culture

Tenghilan is deeply rooted in Dusun traditions. Agriculture and community celebrations shape everyday life, while festivals bring people together in colorful displays of culture.

• Languages Spoken: Dusunic, Malay, and some English.
• Pesta Kaamatan (Harvest Festival): Celebrated every May, this is the best time to witness traditional dance, music, and food.
• Tamu Market: More than just shopping, it’s a social hub where locals meet, eat, and trade.
• Music & Crafts: Gong-making, bamboo weaving, and rice wine brewing are part of daily heritage practices.

The lifestyle here is laid-back, welcoming, and authentically Sabahan.

Attractions & Things to Do

Top Things to Do in Tenghilan

1. Stroll Through Tenghilan’s Heritage Shophouses – A walk through the old wooden buildings is like stepping back in time.
2. Experience the Weekly Tamu Market – A must for travelers seeking local food, fresh produce, and cultural souvenirs.
3. Join Cultural Workshops – Learn about Dusun crafts, gong-making, or rice wine preparation.
4. Explore the Countryside – Rice paddies, rivers, and village trails make great spots for photography and nature walks.
5. Attend Local Festivals – Plan your visit during Kaamatan for a vibrant cultural experience.

Hidden Gems

• Sungai Tenghilan Riverbank – A peaceful spot for picnics and cooling dips.
• Village Homestays – Stay with a Dusun family and enjoy authentic cultural immersion.

Food & Local Cuisine

Food in Tenghilan reflects Dusun traditions and Sabah’s diverse flavors.

• Hinava: A raw fish dish with lime, chili, and ginger.
• Bambangan: A wild mango delicacy, often pickled.
• Lihing: Traditional rice wine unique to Sabah.
• Tuaran Mee & Nasi Lemak: Popular staples available at local eateries.

Where to Eat:

• Local coffee shops (kedai kopi): For noodles, snacks, and hot drinks.
• Tamu market stalls: For seasonal fruits and home-cooked meals.

Accommodation Options

Though Tenghilan itself is limited in hotels, nearby towns offer great choices.

• Budget: Family-run guesthouses and homestays in Tenghilan villages.
• Mid-Range: Lodges and small hotels in Tuaran (20 minutes away).
• Luxury: Shangri-La’s Rasa Ria Resort & Spa, a world-class beachfront resort in Tuaran.
• Unique Stay: Dusun homestays with traditional hospitality.

Shopping & Souvenirs

Tenghilan’s tamu market is the best place to shop for:

• Handwoven baskets and bamboo crafts.
• Traditional gongs and musical instruments.
• Local produce such as rice wine, spices, and pickled fruits.

These make for authentic Sabah souvenirs you won’t find in malls.

Nearby Places to Visit

Tenghilan is well-connected, making it easy to explore nearby attractions.

• Tuaran Town (20 min): Try Tuaran Mee and visit the famous Chinese temple.
• Kota Belud (40 min): Known for its lively Sunday tamu market and Mount Kinabalu views.
• Kota Kinabalu (50 min): Sabah’s capital city with beaches, cultural sites, and shopping.
• Kudat (2.5 hrs): Home to the Tip of Borneo and traditional Rungus longhouses.

Travel Tips

• Best Time to Visit: February to August for dry weather; May for the Kaamatan Festival.
• Transport: Rent a car for flexibility, as buses are infrequent.
• Safety: Very safe, but carry cash for markets since ATMs are limited.
• Etiquette: Always ask before photographing locals, and respect customs during festivals.

Why Visit Tenghilan

Tenghilan is more than just a small town—it’s a gateway to authentic Dusun culture and heritage in Sabah. From its historic shophouses and vibrant markets to its traditional food and warm hospitality, Tenghilan offers travelers an intimate look at the heart of Sabah’s cultural identity.