Nabawan

Introduction

Tucked away in the interior of Sabah, Nabawan is a peaceful town that offers travelers a chance to experience the real Borneo. With its lush green landscapes, serene rivers, and warm local community, Nabawan stands out as a destination for those seeking nature, culture, and authenticity. It’s a place where time slows down, allowing visitors to immerse themselves in the daily life and traditions of Sabah’s indigenous people.

Location & Accessibility

Nabawan is a small town in the Interior Division of Sabah, Malaysia, situated along the road between Keningau and Sapulut.

• From Kota Kinabalu (Sabah’s capital): ~190 km, 3.5–4 hours by car or bus.
• From Keningau: ~60 km, about 1.5 hours’ drive.
• From Tenom: ~70 km, about 1.5 hours by road.
• By Air: Fly into Kota Kinabalu International Airport (BKI), then continue by car or bus.
• Public Transport: Long-distance buses and minibuses connect Nabawan with major towns, but self-driving gives more flexibility.

History & Background

Nabawan has a rich heritage tied to the Murut indigenous community. Originally a small settlement surrounded by forests, it grew as a center for agriculture and timber. Traditional longhouses and local storytelling continue to preserve the town’s cultural identity. Visitors can gain insight into the customs, rituals, and lifestyle of the Murut people, which remain an integral part of Nabawan’s charm.

Local Lifestyle & Culture

The town is home to a vibrant indigenous community with a strong sense of tradition:

• Traditions: Rice planting and harvest ceremonies are important cultural practices.
• Festivals: Tadau Kaamatan, the Harvest Festival, features traditional dances, music, and community celebrations.
• Languages: Malay is widely spoken, with Murut dialects commonly used in rural areas.
• Community Life: Nabawan exudes a friendly and welcoming atmosphere, making it easy for visitors to interact with locals.

Attractions & Things to Do

While small, Nabawan offers unique experiences for travelers:

1. Nabawan Town Market: Observe local life, buy fresh produce, and sample snacks.
2. Kawang Forest Reserve: Explore rainforest trails and spot wildlife.
3. Murut Longhouses: Learn about traditional living and local customs.
4. Hiking & Nature Trails: Trek through hills, rivers, and scenic landscapes.
5. Local Handicraft Centers: Discover handmade bamboo crafts, woven mats, and wood carvings.

Hidden Gems: Nearby villages, riverbanks, and quiet forests provide opportunities for photography, birdwatching, and relaxation.

Food & Local Cuisine

Nabawan’s cuisine is simple yet flavorful, reflecting the region’s traditions:

• Must-try dishes:
  • Hinava: A fresh fish salad with lime, chili, and herbs.
  • Tuhau: Pickled wild ginger, a Murut specialty.
  • Sambal Pounded Vegetables: A spicy and local delicacy.
• Where to eat: Small local eateries, street vendors, and cafés serve home-style meals made with fresh ingredients from the surrounding area.

Accommodation Options

Though Nabawan is modest in size, travelers can find comfortable stays:

• Budget: Guesthouses and homestays offer affordable lodging and cultural immersion.
• Mid-range: Local hotels provide basic amenities for a comfortable stay.
• Unique Stays: Traditional longhouses or eco-lodges offer a more immersive experience.

For luxury accommodations, travelers often stay in nearby towns such as Keningau or Tenom.

Shopping & Souvenirs

Nabawan offers a range of local handicrafts and souvenirs:

• Bamboo baskets, woven mats, and wood carvings
• Fresh produce, spices, and local snacks from Nabawan Town Market
• Traditional textiles and beadwork made by the Murut community

Nearby Places to Visit

Extend your trip to explore other attractions in the region:

• Tenom: Known for its coffee plantations and natural landscapes.
• Keningau: Features Crocker Range Park and agricultural attractions.
• Sipitang & Beaufort: Ideal for river cruises, mangroves, and fishing trips.

Travel Tips

• Best Time to Visit: March to October for dry and comfortable weather.
• Safety: Nabawan is generally safe, but respect local customs and forest rules.
• Transport: Renting a car is recommended for flexibility. Buses are infrequent.
• Cultural Etiquette: Dress modestly, especially when visiting longhouses or sacred sites.

Why Visit

Nabawan is a serene and authentic town in Sabah that offers nature, culture, and a glimpse into traditional life. From hiking through lush forests to sampling Murut delicacies and visiting longhouses, this hidden gem is ideal for travelers seeking an intimate Borneo experience. Nabawan’s charm lies in its simplicity, warm hospitality, and unspoiled natural surroundings, making it a destination worth exploring.