About Mount Kinabalu
Located in Ranau, Sabah, Mount Kinabalu rises majestically to 4,095 metres, making it the highest mountain in Southeast Asia. It is the crown jewel of Kinabalu Park, Malaysia’s first UNESCO World Heritage Site, renowned for its rich biodiversity and spiritual significance to the local Kadazan-Dusun people.
Climbers and nature lovers alike are drawn to Mount Kinabalu’s mix of adventure, ecology, and serenity. With a staggering number of endemic species and epic summit views, it’s a must-visit destination in Malaysian Borneo.
Highlights of Mount Kinabalu
- Tallest Peak in Southeast Asia – A challenging yet rewarding summit for climbers worldwide.
- Biodiversity Hotspot – Over 5,000 plant species, 326 birds, and 100+ mammals.
- Two Climbing Routes – Choose between Ranau Trail or the steeper Kota Belud Trail.
- Stunning Sunrise Views – Catch the magical sunrise from Low’s Peak.
- UNESCO World Heritage Site – Kinabalu Park is a globally significant ecological zone.
- Daily Climb Limit – Only 100 climb permits issued per day to protect the environment.
Things to Do
1. Summit Mount Kinabalu
- Standard climb: 2 days, 1 night
- Overnight at Panalaban Base Camp before ascending to Low’s Peak.
- Two final summit trails:
- Ranau Trail – Gentler, scenic.
- Kota Belud Trail – Steeper, more technical.
2. Explore Kinabalu Park
- Nature trails and rainforest walks
- Kinabalu Natural History Gallery
- Guided birdwatching and flora tours
3. Visit Poring Hot Springs
- Soak in geothermal baths
- Canopy walkway
- Butterfly and orchid gardens
4. Desa Dairy Farm
- Often called “Little New Zealand”
- Try fresh milk, cheese, and yoghurt
- Great for families and photos
5. Kundasang War Memorial
- Historical landmark honoring WWII POWs
- Beautiful gardens with panoramic views
Top Places to Stay Near Mount Kinabalu
1. Laban Rata Resthouse
- Altitude: 3,272m (base camp for summit attempt)
- Dorms and private rooms
- Simple but essential for climbers
2. Sutera Sanctuary Lodges @ Kinabalu Park
- Located inside park entrance
- Hill lodges and forest chalets
- Ideal for non-climbers and families
3. Kinabalu Pine Resort, Kundasang
- Breathtaking mountain views
- Wooden chalets with private balconies
- Great for sunrise viewing and relaxing stays
4. The H. Benjamin Residence
- Boutique hotel with modern comfort
- On-site café and good proximity to park
Top Food to Try Around Mount Kinabalu
1. 89 Station (Kundasang)
- Local buffet and steamboat
- Fresh Sabah vegetables and local delights
2. Restoran Liwagu
- Inside Kinabalu Park HQ
- Malaysian dishes and local teas
3. Puteri Nabalu Restaurant
- Ideal for group dining
- Offers local Sabah specialties and a buffet spread
4. Nabalu Market
- Try wild honey, sweet pineapples, and mountain snacks
- Great spot to buy local souvenirs and crafts
How to Get to Mount Kinabalu
From Kota Kinabalu:
- By Bus:
- From Inanam Bus Terminal, take buses heading to Ranau, Sandakan, or Tawau.
- Ask the driver to stop at Kinabalu Park HQ.
- By Minivan or Shared Taxi:
- Depart from Merdeka Square in Kota Kinabalu.
- By Car:
- A 2-hour drive (88 km) via the AH150 highway.
- By Air:
- Fly into Kota Kinabalu International Airport (BKI) from other Malaysian cities or international destinations.
Nearby Attractions
| Attraction | Description |
|---|---|
| Poring Hot Springs | Natural thermal baths and canopy walk |
| Desa Dairy Farm | Scenic hilltop dairy farm |
| Kundasang War Memorial | WWII remembrance garden |
| Mesilau Nature Trail | Partial trail with river and forest views |
| Sabah Tea Garden | Tea plantation tours with tasting options |
Quick Info
| Feature | Details |
|---|---|
| Elevation | 4,095 metres (13,435 feet) |
| Location | Ranau, Sabah, Malaysian Borneo |
| Climb Duration | 2 days, 1 night |
| Trail Options | Ranau Trail, Kota Belud Trail |
| Daily Permit Limit | 100 climbers per day |
| Guide Requirement | Mandatory for all climbers |
| Sabah Parks | +60 88 523 500 |
| Website | www.mountkinabalu.com |
Travel Tips for 2025
- Book Early: Due to the 100-person cap, reserve at least 6 months in advance.
- Pack for All Weather: Rain is frequent, especially after 10 AM.
- Train in Advance: Moderate to high fitness level recommended.
- Carry a Headlamp & Camera: For early summit starts and epic photos.
- Stay Hydrated & Acclimatize: The altitude can affect first-time climbers.
Final Thoughts
Mount Kinabalu is more than just a mountain—it’s an adventure, a pilgrimage, and a nature lover’s dream. Whether you’re scaling its peak, soaking in hot springs, or wandering through its rich rainforest, this sacred site offers an unforgettable Borneo experience. Plan early, respect the environment, and prepare for one of Southeast Asia’s greatest natural wonders.
