Best Cycling Routes in Malaysia for Scenic Rides

Malaysia is a paradise for cycling enthusiasts, offering routes that weave through lush rainforests, serene lakes, majestic mountains, and picturesque coastal roads. Whether you are a beginner looking for a relaxing ride or an experienced cyclist seeking challenging climbs, Malaysia has something for everyone. Here’s a curated list of the best cycling routes in Malaysia for scenic rides.
1. Putrajaya Lake & Seri Saujana Bridge Loop
If you’re looking for a cycling route that combines scenic beauty, iconic architecture, and a manageable challenge, the Putrajaya Lake & Seri Saujana Bridge Loop is one of Malaysia’s top rides. Perfect for intermediate and expert cyclists, this route offers a mix of lakefront paths, bridges, and panoramic views.
- Distance: 37.4 miles (60 km)
- Difficulty: Easy to Moderate
- Highlights: Serene lakes, iconic Seri Saujana Bridge, modern urban landscapes
- Why Ride Here: Putrajaya, Malaysia’s administrative capital, offers smooth cycling paths with breathtaking views of government buildings, gardens, and waterfronts. Ideal for a full-day cycling adventure.
Why Cyclists Love This Route
- Scenic Views: The combination of water, modern architecture, and lush greenery makes it one of Malaysia’s most photogenic cycling routes.
- Paved Surfaces: Smooth paths make the ride enjoyable, even for longer distances.
- Flexible Options: The loop can be shortened for intermediate riders by skipping certain sections or extended for a longer workout.
- Accessible Start Points: Popular starting points include PY41 Putrajaya Sentral and various parking spots near the lake, making it convenient for both locals and tourists.
Ideal For: Intermediate to expert cyclists, photographers, tourists, and anyone who loves scenic rides.
2. Cameron Highlands – Jalan Gunung Brinchang
For cyclists seeking a ride that combines cool mountain air, lush greenery, and a challenging climb, Jalan Gunung Brinchang in Cameron Highlands is an unmissable route. Known for its steep gradients and breathtaking views, this ride is ideal for advanced cyclists looking for a rewarding adventure.
- Distance: Approximately 20–25 km (12–15 mi) one way
- Elevation Gain: ~2,000 ft (610 m) – steep inclines throughout
- Difficulty Level: Expert
- Surface Type: Paved mountain roads with some sharp bends
- Duration: 2–3 hours for experienced riders
Why Cyclists Love This Route
- Challenging Climb: Steep gradients test both stamina and skill, making it perfect for seasoned cyclists.
- Scenic Beauty: Misty mountains, tea plantations, and forests create a visually stunning experience.
- Cool Weather: A welcome escape from Malaysia’s tropical heat.
- Less Traffic: Compared to urban routes, the road is quieter, providing a safer ride with fewer vehicles.
Ideal For: Expert cyclists, mountain biking enthusiasts, nature lovers, and anyone seeking a highland adventure.
3. East-West Highway (Kota Bharu to Penang)
For serious cyclists seeking an epic long-distance ride, the East-West Highway, connecting Kota Bharu in Kelantan to Penang, is a must-try. Stretching across northern Peninsular Malaysia, this route combines breathtaking mountain views, rural landscapes, and challenging climbs, making it one of the country’s most iconic cycling adventures.
Route Overview
- Distance: Approximately 400 km (248 mi)
- Elevation Gain: Varies – multiple steep climbs along mountain passes
- Difficulty Level: Expert / Ultra-distance
- Surface Type: Fully paved highway with some narrow sections and sharp bends
- Duration: Multi-day ride recommended (2–4 days depending on pace)
Why Cyclists Love This Route
- Epic Adventure: One of Malaysia’s longest and most challenging cycling routes.
- Diverse Landscapes: From mountains to coastlines, the scenery constantly changes.
- Cultural Stops: Pass through small towns to experience local food, markets, and culture.
- Quiet Sections: Many rural stretches have low traffic, making long-distance cycling safer.
Ideal For: Ultra-distance cyclists, adventure seekers, and riders with excellent fitness and climbing experience.
4. Langkawi Island Circuit
If you’re looking for a cycling route that combines scenic beaches, lush landscapes, and cultural landmarks, the Langkawi Island Circuit is perfect. This full-loop route around Langkawi allows riders to experience the island’s highlights while enjoying a mix of flat coastal roads and gentle inland climbs.
Route Overview
- Distance: Approximately 65–70 km (40–44 mi)
- Elevation Gain: ~800–1,000 ft (244–305 m)
- Difficulty Level: Intermediate
- Surface Type: Fully paved roads, mostly smooth with some minor inclines
- Duration: 4–6 hours at a moderate pace
Why Cyclists Love This Route
- Scenic Diversity: Beaches, hills, villages, and tropical forests in a single ride.
- Paved Roads: Smooth roads make it suitable for road bikes, hybrids, and e-bikes.
- Moderate Challenge: Ideal for intermediate cyclists who want a mix of flat stretches and gentle climbs.
- Tourist-Friendly: Many spots to stop for refreshments, photos, or sightseeing.
Ideal For: Intermediate cyclists, casual adventure riders, and tourists exploring Langkawi on two wheels.
5. Ulu Melaka – Temurun Waterfall Loop
For cyclists who love combining a ride with nature exploration, the Ulu Melaka – Temurun Waterfall Loop is an ideal route. Nestled in the northern part of Langkawi, this loop takes you through lush rainforest, rubber plantations, and ends at the stunning Temurun Waterfall, offering both a scenic and refreshing experience.
Route Overview
- Distance: Approximately 18–22 km (11–14 mi)
- Elevation Gain: ~500–600 ft (150–180 m)
- Difficulty Level: Intermediate
- Surface Type: Mostly paved roads with some gravel sections near the waterfall
Why Cyclists Love This Route
- Scenic & Tranquil: Less traffic and abundant greenery make it a peaceful cycling experience.
- Natural Reward: Ending the ride at Temurun Waterfall provides a refreshing and scenic payoff.
- Accessible Distance: Suitable for a half-day ride without extreme physical demands.
- Family-Friendly Option: Intermediate difficulty allows fit beginners or families to enjoy.
Ideal For: Intermediate cyclists, nature lovers, photographers, and families seeking a scenic ride with a refreshing finish.
Urban Cycling Spots in Malaysia
Titiwangsa Lake Park, Kuala Lumpur
- A popular city park with a scenic lake and dedicated cycling tracks, perfect for casual rides and weekend family outings.
Velodrome Rakyat, Ipoh
- A 250-meter timber track hosting national and international cycling events, ideal for track cycling enthusiasts.
Cyberjaya – Tech City Cycling Loops
- Distance Options: 10–25 km
- Difficulty Level: Easy
- Highlights: Cyberjaya Lake, open tech parks, landscaped streets
Known as Malaysia’s tech hub, Cyberjaya provides quiet, paved streets with minimal traffic. Ideal for beginner cyclists, families, or e-bike riders. Scenic lakeside paths make it a relaxing urban cycling experience.
Johor Bahru – Coastal & City Loops
- Distance Options: 15–35 km
- Difficulty Level: Easy to Intermediate
- Highlights: Danga Bay, Sultan Abu Bakar State Mosque, city waterfront
Johor Bahru offers coastal cycling paths combined with city loops. Riders can enjoy the waterfront, modern buildings, and quiet streets during off-peak hours. It’s great for casual riders, morning or evening rides, and those exploring both city and coastal scenery.
Bike Loop from Taman Permai Jaya
Distance: 22.9 mi | Elevation Gain: 2,350 ft | Level: Expert
This urban loop offers a mix of city streets and hilly terrain, perfect for cyclists who enjoy a good workout. With mostly paved surfaces, it is suitable for all skill levels, though it demands high endurance.
Highlights: Urban landscapes, rolling hills, quiet neighborhoods
Fitness Required: Very good fitness due to the elevation
Masjid Jamek – Merdeka Square Loop (from KJ20 Taman Jaya)
Distance: 27.2 mi | Elevation Gain: 1,550 ft | Level: Expert
For city explorers, this loop through Kuala Lumpur is a must. You’ll pass historic sites like Masjid Jamek and Merdeka Square, offering a unique perspective on Malaysia’s vibrant capital.
Highlights: Masjid Jamek Mosque, Merdeka Square, urban Kuala Lumpur
Fitness Required: Very good fitness; urban cycling requires alertness
Tips for Scenic Cycling in Malaysia
- Plan Ahead: Check the route’s difficulty, distance, and elevation to match your cycling level.
- Time Your Ride: Early mornings or late afternoons offer cooler temperatures and beautiful lighting.
- Stay Hydrated: Bring enough water and snacks, especially for long rides.
- Safety First: Wear helmets, reflective gear, and follow local traffic rules.
- Explore Local Spots: Take breaks to enjoy waterfalls, beaches, and tea estates along the way.
Malaysia’s diverse landscapes make it an exciting destination for cyclists of all levels. From urban lakeside paths to challenging mountain roads and stunning coastal circuits, there’s a scenic ride waiting for every type of rider. Whether you’re cycling for adventure, fitness, or leisure, these routes showcase the beauty of Malaysia from a unique, pedal-powered perspective
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